Seniors Circuit Training

For Seniors Week Penrith City Council and the Thornton Community Development Program (NCNS & Landcom) invited seniors to try out Thornton’s fitness circuit equipment and do an outdoor gym workout with Denver, an amazing qualified personal trainer from Looking Good & Feeling Great.

After the workout seniors enjoyed a scrumptious morning tea provided by Southern Cross Care followed with an information health and exercise talk, “Healthy Eating for Lifestyle,” presented by nutritionist Rosemary from Fernwood Fitness in Penrith.

We had a great turn out with 17 seniors coming along to try out the equipment, learn about what they can do with it and how they can create delicious healthy food.

Check out the photos below! (Taken by Graham Collins & Monique Desmarchelier)

Seniors Circuit Training Thornton Seniors Circuit Training Thornton Seniors Circuit Training Thornton Seniors Circuit Training Thornton Seniors Circuit Training Thornton Seniors Circuit Training Thornton Seniors Circuit Training Thornton Seniors Circuit Training Thornton Seniors Circuit Training Thornton

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